Building Neighbors



Prime360

We present a style of training based on the principles of Applied Functional Science (AFS), which means strengthening the way the body was designed to move...The way we think about it, though, is we’re all athletes and as humans, we’re all professional movers.
— Prime360 Team

Performace & Lifestyle Coaching

Resilience Physical Therapy

Physical Therapy

Resilience Physical Therapy specializes in individual, high quality physical therapy care aimed at helping our clients recover from injury or dysfunction in order to regain the ability to do what's most important to them without limitation.  We have extensive experience in assessing and educating our clients on what they can do to help themselves, so therapy does not stop once they walk out of the clinic.  Jason is an Orthopedic Clinical Specialist, credentialed in the McKenzie Method, and has extensive experience working with athletes of all sorts including runners, climbers, power or olympic lifters, basketball players, and many other patients from different athletic backgrounds.  Emily Johnson has over 10 years of experience and has additional training in pelvic floor rehabilitation. 

If you'd like to learn more, we would be happy to set up a 15 minute Discovery session- just call us at (207)707-1409 or see our website, www.resilienceptw.com

Hands to Heart Thai Bodywork

I love being able to provide Thai Bodywork to our community. Thai Bodywork blends conscious touch, range of motion stretches, rocking, and energy work to help the body create space for healing, experience pain relief, and to find its balance.
— Suzette Moulton

Thai Bodywork